"One punch could change your life. But I love the sport."

Bare-knuckle boxer Liam Rees is aware of the dangers when he steps on to the canvas.

The Welshman juggles his day job as a carpenter with the demands of a sport so visibly brutal it has stayed in the shadows of combat sports for much of its existence.

Slumped in a chair moments after losing his light-middleweight world title at the Vale Sport Arena, Cardiff, the Swansea native's wife Emma gently implores her bloodied partner to give up the sport.

"No more now babe," she says.

But nothing can replace the buzz for him.

"You've got so much adrenaline pumping through your body in that ring," he tells BBC Sport.

"Some people think I'm crazy."

At licensed bare-knuckle events, fighters go toe-to-toe on surfaces half the size of a professional gloved boxing ring - which means there is nowhere to hide.

There are more cuts, bruises and knockouts - which is exactly the appeal for some fans.

After overcoming substance-abuse issues, the 31-year-old was introduced to the emerging combat sport by a trainer in his boxing gym.

He made his bare-knuckle boxing debut in 2023, going on to become a two-time light-middleweight world champion in BKB.

During camp, Rees trains three times a day, five days a week, forgoing seeing his two children on weekdays.

He does not earn enough from the sport to quit his carpentry business. His goal is to leave a "legacy, just to prove to the city I've done something for them".