People who learn they are autistic when they are younger may have a heightened quality of life and sense of well-being in adulthood. That’s the finding of a new study, which also found that those who learned of their autism as adults reported more positive emotions (especially relief) about autism when first learning they were autistic. Findings suggest that telling a child that they are autistic at a younger age empowers them by providing access to support and a foundation for self-understanding that helps them thrive later in life. For the first time, researchers directly investigated whether learning if one is autistic at a younger age is associated with better adult outcomes. Many autistic people – particularly females, ethnic/racial minorities and people with limited resources – are diagnosed years after the characteristics are first noticed. In many cases, autistic people do not receive their diagnosis until adulthood.

Our study shows that it is probably best to tell people they are autistic as soon as possible in a balanced, personal, and developmentally appropriate way. Dr Steven Kapp, Lecturer in Psychology at the University of Portsmouth

The study was carried out by a team of autistic and non-autistic students and academic researchers. Seventy-eight autistic university students were surveyed, sharing how they found out they were autistic and how they felt about their diagnosis. Respondents also revealed how they felt about their lives and being autistic now. One of the co-authors, Dr Steven Kapp, Lecturer in Psychology at the University of Portsmouth, was diagnosed with and informed of his autism aged 13. He said: “Students who learned they were autistic when they were younger felt happier about their lives than people who were diagnosed at an older age. Our study shows that it is probably best to tell people they are autistic as soon as possible in a balanced, personal, and developmentally appropriate way. Learning one is autistic can be empowering because it helps people understand themselves and also helps them connect with other people like them.” However, being given a diagnosis as an adult can often also be empowering. Dr Kapp said: “Learning about autism at an older age is associated with more positive emotions about a diagnosis – especially relief. This finding makes sense, although emotional reactions are often very complex and unique to each person – there has been a lot of emerging research showing that relief is a common response to an autism diagnosis in adulthood.”

Hopefully, this finding may begin to address concerns parents have about when to talk to their child about autism. Bella Kofner, Co-lead author